Free 401(k) Employer Match Calculator

Enter your plan’s match formula and see what it pays, what you are not collecting, and what a per-paycheck match with no true-up quietly costs you. No growth projections, no sign-up.

Your pay and your contribution
$
Gross pay your plan counts for deferrals and match.
% of pay
Traditional and Roth deferrals count the same here.
Decides which catch-up limit applies to you.
Your employer’s match formula
Formula
% of what you put in
% of pay

Or start from a common formula:

True-up, vesting and plan year
Search your Summary Plan Description for “true-up”. Silence usually means no.
Vesting years are counted the way your plan defines them, which is often 1,000 hours in a plan year rather than a rolling 12 months.
Sets the IRS limits used below.

Plan year 2026: $24,500 employee elective deferral limit, $8,000 catch-up at age 50+, $11,250 catch-up at ages 60–63, $72,000 combined employee + employer limit, $360,000 maximum pay a plan may count (IRS Notice 2025-67). Plan year 2025: $23,500 employee elective deferral limit, $7,500 catch-up at age 50+, $11,250 catch-up at ages 60–63, $70,000 combined employee + employer limit, $350,000 maximum pay a plan may count (IRS Notice 2024-80). Source: IRS — 401(k) and profit-sharing plan contribution limits. Limits shown for the stated plan year. Not investment advice — confirm your plan’s formula in your Summary Plan Description.

What this is: your plan’s match formula worked out in dollars, plus what a per-paycheck match with no true-up costs you. What it is not: a retirement projection. It applies no investment return, so no number here depends on a guess about the market. It also does not model taxes, profit-sharing or non-elective contributions, after-tax contributions, bonuses, mid-year changes, plan eligibility rules, or refunds from failed nondiscrimination testing.
Everything runs in your browser. Your pay is never uploaded, and nothing is saved — reload the page and it is gone.

How an employer match is actually calculated

Two shapes cover almost every plan. The calculator handles both, and the difference between them is where most of the confusion lives.

Simple match

The employer pays a fixed rate on your contributions, up to a cap expressed as a percentage of your pay.

Formula

match = min(your contribution %, cap %) × match rate × pay

On “50% of the first 6%” with a $75,000 salary: contribute 6% ($4,500) and the employer adds half of it, $2,250. Contribute 3% and the employer matches half of 3%, which is $1,125 — not $2,250. The cap is a ceiling on what gets matched, not a promise of what you receive.

Tiered match

The rate steps down as your contribution rises, and the tiers stack in order.

Formula

match = sum over tiers of min(max(your % − tier start, 0), tier width) × tier rate × pay

“100% of the first 3%, then 50% of the next 2%” means the first three points of pay are matched dollar for dollar and the next two are matched at fifty cents. Contribute 5% and you collect 3% + 1% = 4% of pay. Contribute 8% and you still collect 4%, because the tiers have run out. The number this page leads with is the gap between what the formula pays at the top of its last paying tier and what it pays at your current election.

A worked example

$75,000 of eligible pay, 26 paychecks, “100% of the first 3%, 50% of the next 2%”, contributing 4% of pay:

  • Tier 1: 3% of $75,000 = $2,250, matched at 100% → $2,250
  • Tier 2: you are one point into a two-point tier. 1% of $75,000 = $750, matched at 50% → $375
  • Match at 4% = $2,625. Your own contribution is $3,000, or $115.38 a paycheck.
  • At 5%, tier 2 fills: 2% of $75,000 = $1,500 at 50% → $750. Match = $3,000.

So $375 is left on the table at 4%. Getting it costs another 1% of pay, $750 out of your own paycheck across the year. Whether that trade is right for you is your call; the arithmetic is what this page is for.

The part most match calculators skip: the true-up

The obvious way to do this is one multiplication across the whole year. Payroll does not work that way. Under the common design, a plan matches each pay period, on that pay period’s deferral — your Summary Plan Description will confirm which design yours uses. When the match is per pay period and you front-load (elect a high percentage so you hit the annual deferral limit early), the paychecks after your contributions stop have nothing for the plan to match. Unless the plan has a true-up provision, it pays nothing on them, and that money is not recoverable.

Take $120,000 of pay, 24 semi-monthly paychecks of $5,000, the 2026 deferral limit of $24,500, and the same “100% of first 3%, 50% of next 2%” formula — a maximum of 4% of pay, or $200 a paycheck.

Electing 50% of pay versus spreading the same $24,500 across the year.
Paychecks You defer each Match each Match subtotal
1–9, at a 50% election $2,500.00 $200.00 $1,800.00
10, the limit is reached $2,000.00 $200.00 $200.00
11–24, nothing left to defer $0.00 $0.00 $0.00
All 24, same $24,500 spread evenly $1,020.83 $200.00 $4,800.00

Same contribution, same formula, same year: $2,000 versus $4,800. A $2,800 difference created entirely by timing. A plan with an annual true-up recalculates at year end against your annual deferral and funds the shortfall, so front-loading costs nothing. A plan without one does not. Your Summary Plan Description is the only document that tells you which you have.

Figures in these examples use the published limits for plan year 2026: $24,500 employee elective deferral, $72,000 combined employee and employer additions, $360,000 maximum pay a plan may count (IRS Notice 2025-67). Source: IRS — 401(k) and profit-sharing plan contribution limits. Limits shown for the stated plan year. Not investment advice — confirm your plan’s formula in your Summary Plan Description.

Two things people get wrong about the limits

The match does not count against your elective deferral limit. That limit applies only to money you defer from your own pay. Employer contributions sit outside it entirely, which is why “maxing out” and “getting the full match” are two different targets. What the match does count against is the separate limit on combined employee and employer additions. For most people that one has enormous headroom and never binds; it starts to matter when your employer also makes a profit-sharing or non-elective contribution.

A traditional 401(k) does not cut your payroll taxes. Pre-tax deferrals reduce federal income tax, and usually state income tax. They do not reduce Social Security or Medicare tax, because FICA is calculated on your gross pay before the deferral is withheld. Your Social Security earnings record is unaffected by how much you defer.

The edge cases this calculator handles

  • The compensation cap. A plan may not count pay above the annual compensation limit, so above that figure the match is computed on the capped amount. Two people earning $500,000 and $360,000 collect the same match under the same formula.
  • A full match you cannot actually reach. If the top of your formula’s last paying tier is worth more than the deferral limit allows you to contribute, the “maximum match” the formula implies is not attainable. The calculator reports the reachable maximum instead of the theoretical one, and says so.
  • A trailing tier that pays nothing. “100% of the first 3%, then nothing on the next 3%” has a full-match point of 3%, not 6%. Contributing into an unmatched tier adds no employer money.
  • Catch-up contributions. They raise your deferral limit, which changes when you would hit it and therefore how much match a per-paycheck plan funds. They are also excluded from the combined employee-and-employer limit, which the calculator accounts for.
  • Vesting. Your own contributions are always 100% yours. Employer money vests on the plan’s schedule, commonly a two- or three-year cliff or graded steps. Unvested match is forfeited if you leave, so the vested figure and the match figure are not the same number.

What this deliberately does not model

No investment return, and that is on purpose. A retirement projection needs an assumed rate of return, and the assumption moves the headline number far more than the arithmetic does. This page stops where the arithmetic stops.

It also does not model income tax, profit-sharing or non-elective contributions, after-tax contributions, bonuses and commissions, mid-year changes to your election or your pay, plan eligibility and entry dates, last-day-of-year or hours-worked requirements, loans, forfeiture restoration, refunds from failed nondiscrimination testing, or holding more than one job in a year. When you are weighing a match against everything else in an offer, put the numbers side by side in the job offer comparison calculator, and check what a raise does to your contribution in the pay raise calculator.

401(k) match calculator FAQ

Does my employer’s match count toward my annual 401(k) contribution limit?
Not the one most people mean. The elective deferral limit — $24,500 for the 2026 plan year — applies only to money you defer out of your own pay, so employer match sits entirely outside it. What the match does count toward is the separate combined employee-and-employer limit on annual additions, $72,000 for 2026. That one has enormous headroom for most people and rarely binds unless your employer also makes profit-sharing or non-elective contributions. Both figures, and their source, are stamped under the calculator.
What is a 401(k) true-up, and how do I know whether I have one?
A true-up is a year-end recalculation. The plan compares the match you actually received paycheck by paycheck against what its formula would pay on your total annual contribution, then funds the difference. It only matters if you stop contributing partway through the year, which usually means hitting the annual limit early. Your Summary Plan Description is the place that answers it — search the document for "true-up" or "annual match". If it is silent, assume there is none.
Is front-loading my 401(k) a mistake?
It depends entirely on your plan. With a true-up, front-loading costs you no match at all. Without one, every paycheck after you hit the annual limit earns nothing, and the calculator above shows what that is in dollars for your own numbers. People front-load for reasons other than the match — expecting to leave mid-year, or wanting more time in the market — so the match figure is one input, not the whole decision.
Does a traditional 401(k) contribution reduce my Social Security and Medicare tax?
No. Pre-tax deferrals reduce your federal income tax and usually your state income tax. They do not reduce FICA — Social Security and Medicare are calculated on your gross pay before the deferral comes out. Roth 401(k) deferrals reduce neither, since they are made after tax.
Why does this calculator not show what my 401(k) will be worth at retirement?
Because a projection needs an assumed rate of return, and over thirty years that assumption drives the answer far more than your plan’s formula does. A calculator that quietly picks the assumption for you is really showing you its own opinion. This tool stops where the arithmetic stops: what your formula pays, and what you are not collecting.
What happens to the match if I leave before I am vested?
Unvested employer money is forfeited when you leave. Your own contributions, and the earnings on them, are always 100% yours. Vesting applies to your entire employer balance rather than just the current year, so leaving shortly before a cliff date can cost several years of match at once.
My plan matches 100% of the first 3% and 50% of the next 2%. How much should I contribute?
This tool will not tell you what to contribute — that depends on your budget, your debts and everything else you are saving for. What it will tell you is that this formula stops paying above 5% of pay, that reaching 5% is worth 4% of pay in employer money, and exactly what you collect at whatever percentage you enter.
Are the IRS limits used here current?
They are the published limits for the plan years listed, and every figure is stamped with the IRS notice it came from. Limits are adjusted annually, so check the IRS page linked directly under the calculator before relying on them for a filing or a plan decision.

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